Time Trial Bike Fit

After our morning ride, Joanne and I headed up to Hood River where I had and appointment for a bike fitting with Cassie Nobbs. In addition to her bicycle fitting skills, Cassie is a physical therapist.

She set me up in her loft and asked me to warm up while she watched me. She asked me questions concerning my current position and any pains I may be feeling. I explained about my leg lenght difference and how my cleat placement has been set to accommodate this difference.

She could see that my position was very close but needed adjustment for the Time Trial Bike. She increased my saddle height by one centimeter and moved my saddle forward. With these changes, I did feel better on the bike.

After the fitting, we had a chance to sit down with her and visit with Cassie and Tom Letsinger, owner of GVH Bikes.