Migraine Update

At 1:43 today, I had a migraine attack – right side. I was at home so I laid down in a darken room and rested, I even dozed. The pain is medium – about a 16 penny on the Nail Scale. I have slight pain when I cough.

Food at lunch was a Moroccan Chicken plate with brown rice at Venti’s but a better suspicion is Red Dye #40 in Gatorade G2 which I drank after my workout this morning.

See Dr. Chris Neill’s Blog post on migraines.