Windsor Island Recover Ride

After yesterday’s 191 mile ride, I should have taken today off. But the weather was just too nice not to ride.

I headed down to Salem to join the Salem Bicycle Club on their ride, but I was late and missed them. So I headed back to Keizer by way of Windsor Island.

Doing a recovery ride after a hard day should be a good thing. And it was. But I was surprised just how tired my legs were and how weak I felt. I did just twenty miles, but the last few were perhaps a few too many.