{"id":2008,"date":"2012-12-16T20:00:00","date_gmt":"2012-12-17T04:00:00","guid":{"rendered":"http:\/\/onyourleft.net\/wp\/?p=2008"},"modified":"2012-12-19T07:27:17","modified_gmt":"2012-12-19T15:27:17","slug":"endurance-ride","status":"publish","type":"post","link":"https:\/\/onyourleft.net\/wp\/2012\/12\/16\/endurance-ride\/","title":{"rendered":"Endurance Ride"},"content":{"rendered":"<p><a href=\"http:\/\/app.strava.com\/activities\/32754779\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2010\" title=\"20121216\" src=\"http:\/\/onyourleft.net\/wp\/wp-content\/uploads\/2012\/12\/20121216.jpg\" alt=\"\" width=\"740\" height=\"411\" srcset=\"https:\/\/onyourleft.net\/wp\/wp-content\/uploads\/2012\/12\/20121216.jpg 740w, https:\/\/onyourleft.net\/wp\/wp-content\/uploads\/2012\/12\/20121216-300x166.jpg 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td>Total Elapsed Time<\/td>\n<td>5:44:26<\/td>\n<\/tr>\n<tr>\n<td>Ride Time (Time Moving)<\/td>\n<td>5:01:10<\/td>\n<\/tr>\n<tr>\n<td>Distance, mi<\/td>\n<td>64.89<\/td>\n<\/tr>\n<tr>\n<td>Average Speed, mph<\/td>\n<td>11.30<\/td>\n<\/tr>\n<tr>\n<td>Average Heart Rate<\/td>\n<td>111<\/td>\n<\/tr>\n<tr>\n<td>Weight, lbs<\/td>\n<td>195.0<\/td>\n<\/tr>\n<tr>\n<td>VAM<\/td>\n<td>129<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Total Elapsed Time 5:44:26 Ride Time (Time Moving) 5:01:10 Distance, mi 64.89 Average Speed, mph 11.30 Average Heart Rate 111 Weight, lbs 195.0 VAM 129<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2008","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/posts\/2008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/comments?post=2008"}],"version-history":[{"count":7,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/posts\/2008\/revisions"}],"predecessor-version":[{"id":2086,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/posts\/2008\/revisions\/2086"}],"wp:attachment":[{"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/media?parent=2008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/categories?post=2008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/tags?post=2008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}