{"id":2641,"date":"2013-05-18T15:16:35","date_gmt":"2013-05-18T23:16:35","guid":{"rendered":"http:\/\/onyourleft.net\/wp\/?p=2641"},"modified":"2013-05-18T15:16:35","modified_gmt":"2013-05-18T23:16:35","slug":"amity-hills-in-the-rain","status":"publish","type":"post","link":"https:\/\/onyourleft.net\/wp\/2013\/05\/18\/amity-hills-in-the-rain\/","title":{"rendered":"Amity Hills in the Rain"},"content":{"rendered":"

Well, maybe not rain, but certainly showers.<\/p>\n

\"\"<\/a><\/p>\n

My training plan called for three hours today, but the forcast called for rain. What to do? Well, sit in the hot tub of course.<\/p>\n

While enjoying the warm waters, I noticed that it was not raining. It was cloudy, but the type of clouds that do not speak of rain. Checking the weather radar, I noticed that the rain was already past my home and there was no rain on the way. Yea, I’m going to ride my bike!<\/p>\n

Even though I did not expect rain, I did bring my rain jacket and rode the bike I don’t mine getting wet – the Litespeed.<\/p>\n

I crossed the Wheatland Ferry and headed north to Dayton where I enjoyed a Latte and a snack. Then I headed westward and found myself in the middle of the Reach the Beach ride, well at the end of it at least. True they were moving slowly and I was easily passing them, but I have to respect them for venturing out in so so weather to ride 100 miles to the ocean. Good job!<\/p>\n

I left the Beachers and headed for the Amity hills. I did Walnut Hill, Amity Hill and Eola Hill in that order. Each was work but each was fun.<\/p>\n

After the last hill, I headed back to the ferry and came upon friends Winnie, Al and Tom. I finished my ride with them setting my all time slowest ride up the “Monster Cookie Hill”.<\/p>\n

Oh, yes it did rain on me. I got a bit wet, but the rain jacket came in handy!<\/p>\n\n<\/thead>\n\n\n\n\n\n\n\n\n\n
Distance<\/td>\n50.8 miles<\/td>\n<\/td>\n<\/tr>\n
Elevation Gain<\/td>\n2002 feet<\/td>\n<\/td>\n<\/tr>\n
Moving Time<\/td>\n3:36:24<\/td>\n<\/td>\n<\/tr>\n
Temperature<\/td>\n57\u00b0F<\/abbr><\/td>\n—<\/td>\n<\/tr>\n
Speed<\/td>\n14.1mi\/h<\/abbr><\/td>\n35.1mi\/h<\/abbr><\/td>\n<\/tr>\n
Cadence<\/td>\n72<\/td>\n—<\/td>\n<\/tr>\n
Heartrate<\/td>\n115bpm<\/abbr><\/td>\n146bpm<\/abbr><\/td>\n<\/tr>\n
Power<\/td>\n145W<\/abbr><\/td>\n583W<\/abbr><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Well, maybe not rain, but certainly showers.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2641","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/posts\/2641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/comments?post=2641"}],"version-history":[{"count":8,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/posts\/2641\/revisions"}],"predecessor-version":[{"id":2650,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/posts\/2641\/revisions\/2650"}],"wp:attachment":[{"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/media?parent=2641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/categories?post=2641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/tags?post=2641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}