{"id":2688,"date":"2013-07-30T20:01:28","date_gmt":"2013-07-31T04:01:28","guid":{"rendered":"http:\/\/onyourleft.net\/wp\/?p=2688"},"modified":"2013-07-30T20:01:28","modified_gmt":"2013-07-31T04:01:28","slug":"2688","status":"publish","type":"post","link":"https:\/\/onyourleft.net\/wp\/2013\/07\/30\/2688\/","title":{"rendered":""},"content":{"rendered":"\n<\/colgroup>\n<\/colgroup>\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n
Moving Time<\/span><\/strong><\/td>\nDistance<\/span><\/strong><\/td>\nElevation Gain<\/span><\/strong><\/td>\nAvg Speed<\/span><\/strong><\/td>\nMax Speed<\/span><\/strong><\/td>\nAvg HR<\/span><\/strong><\/td>\nMax HR<\/span><\/strong><\/td>\nNormalized Power (NP)<\/span><\/strong><\/td>\nAvg Power<\/span><\/strong><\/td>\nMax Power<\/span><\/strong><\/td>\nCalories<\/span><\/strong><\/td>\n<\/tr>\n
01:18:00 PM<\/span><\/td>\n3.2<\/span><\/td>\n46<\/span><\/td>\n14.4<\/span><\/td>\n33.4<\/span><\/td>\n88<\/span><\/td>\n104<\/span><\/td>\n112<\/span><\/td>\n93<\/span><\/td>\n256<\/span><\/td>\n73<\/span><\/td>\n<\/tr>\n
06:02:00 AM<\/span><\/td>\n1.95<\/span><\/td>\n7<\/span><\/td>\n19.5<\/span><\/td>\n21.7<\/span><\/td>\n120<\/span><\/td>\n125<\/span><\/td>\n204<\/span><\/td>\n205<\/span><\/td>\n325<\/span><\/td>\n74<\/span><\/td>\n<\/tr>\n
03:00:00 AM<\/span><\/td>\n0.72<\/span><\/td>\n16<\/span><\/td>\n14.4<\/span><\/td>\n18.1<\/span><\/td>\n104<\/span><\/td>\n119<\/span><\/td>\n125<\/span><\/td>\n103<\/span><\/td>\n246<\/span><\/td>\n18<\/span><\/td>\n<\/tr>\n
06:05:00 AM<\/span><\/td>\n1.8<\/span><\/td>\n72<\/span><\/td>\n17.8<\/span><\/td>\n21.4<\/span><\/td>\n128<\/span><\/td>\n146<\/span><\/td>\n280<\/span><\/td>\n217<\/span><\/td>\n638<\/span><\/td>\n79<\/span><\/td>\n<\/tr>\n
05:04:00 AM<\/span><\/td>\n1.26<\/span><\/td>\n59<\/span><\/td>\n14.9<\/span><\/td>\n24.8<\/span><\/td>\n108<\/span><\/td>\n126<\/span><\/td>\n154<\/span><\/td>\n126<\/span><\/td>\n311<\/span><\/td>\n38<\/span><\/td>\n<\/tr>\n
06:11:00 AM<\/span><\/td>\n1.97<\/span><\/td>\n20<\/span><\/td>\n19.2<\/span><\/td>\n20.7<\/span><\/td>\n121<\/span><\/td>\n129<\/span><\/td>\n195<\/span><\/td>\n195<\/span><\/td>\n381<\/span><\/td>\n72<\/span><\/td>\n<\/tr>\n
49:36:00<\/span><\/td>\n12.35<\/span><\/td>\n144<\/span><\/td>\n14.9<\/span><\/td>\n24.3<\/span><\/td>\n95<\/span><\/td>\n130<\/span><\/td>\n128<\/span><\/td>\n100<\/span><\/td>\n421<\/span><\/td>\n296<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Moving Time Distance Elevation Gain Avg Speed Max Speed Avg HR Max HR Normalized Power (NP) Avg Power Max Power Calories 01:18:00 PM 3.2 46 14.4 33.4 88 104 112 93 256 73 06:02:00 AM 1.95 7 19.5 21.7 120 125 204 205 325 74 03:00:00 AM 0.72 16 14.4 18.1 104 119 125 103 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2688","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/posts\/2688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/comments?post=2688"}],"version-history":[{"count":4,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/posts\/2688\/revisions"}],"predecessor-version":[{"id":2692,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/posts\/2688\/revisions\/2692"}],"wp:attachment":[{"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/media?parent=2688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/categories?post=2688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onyourleft.net\/wp\/wp-json\/wp\/v2\/tags?post=2688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}