As I was driving to work this morning, a migraine headache attach started.

I pulled off of the freeway and parked until the visual ran it’s course. Then I turned around and headed for home. I went directly to bed and stayed there until the early afternoon.

On Wednesday evenings, Joanne and I lead a night ride. I skipped it. Riding with a migraine is not fun, especially at night because of the bright lights.

Luckily, today is a scheduled rest day – no hard workout on the trainer.