[strava id=”41297528″]

Next week is the Jack Front Time Trial so today I did a Time Trial Practice ride. After warming up, I rode at TT pace for five minutes and then easy for five minutes. After that, I did five intervals that ended with practicing a 180° turn with the acceleration afterward.

I have not ridden the time trial bike since last summer. Leaving the house, it surprised me just how twitchy that bike is! But, I soon adjusted and by the end of the ride I was very comfortable riding hard on it.

I am very glad I did this practice ride as I feel much more confident. I am going to have fun!