Daily Archives: October 27, 2014

A Quick Windsor Island Loop

 

Distance 12.7 mi
Moving Time 45:12
Avg Speed 16.9 mi/h
Avg Watts 154 W
Elev Gain 148 ft

A Monday in late October and no rain.  Let’s go for a ride!

I intended to ride at a zone 3 pace but I fell a bit short.  I was in zone 3 for 14:32 but in zone 2 for 25:46.  I guess I should have worked harder.