Testing the Time Trial Fit

Yesterday, I was fitted on the Time Trial Bike. So today, I decided to test it.

The weather in the morning was cool and damp. I did not want to ride outside. So I put the TT bike on the stationary trainer and loaded the Spinerval Totally Time Trial DVD – 90 minutes of pure fun at lactate threshold.

Once the DVD was finished, and I managed to crawl off of the bike, I was happy. I was very happy with the fit. I was on the aerobars for each of the four fifteen minute intervals. In addition, I felt comfortable; I never felt the need to sit up. I am very pleased.