Daily Archives: May 14, 2013

Tuesday Recovery/Endurance Ride

After last Saturday’s 400k, I was still feeling a bit tired so I joined my wife in a longish recovery ride.

 

  Average Maximum
Distance 27.6 miles  
Elevation Gain 417 feet  
Temperature 70°F  
Speed 16.1 mi/h 33.6 mi/h
Cadence 76  
Heartrate 97 bpm 146 bpm
Power 120 Watts 684 Watts
Elapsed Time 01:45:49