My training plan for the upcoming week:

On Monday, I will do my noontime walk, and then a short zone 3 night ride after work.

On Tuesday, the rain returns so I will do a workout on the trainer with core afterwards.

Wednesday is our regularly scheduled Salem Bicycle Club night ride. Last week the rain was so heavy, no one showed up. I hope this week is different. I hope my noontime walk will be dry.

Thursday is another night on the trainer with core afterward.

Friday is a scheduled cycling rest day but I will do my noontime walk.

Saturday, the Club is doing a southern 50 mile route that would be about 65 miles from my home.

Sunday, Joanne is leading a hilly club ride to the west. Including the the ride in from home, we are looking at another sixty plus ride.