Stage Two of the Deschutes River Valley Time Trial Festival is hard, very hard. It is hard because it is an uphill time trial. It is hard because you ride this in the afternoon of the day your rode state one.

The stage is one long continuous climb starting from the Deschutes River and climbs to the east. As soon as I started, I brought my heart rate up to the maximum I could sustain and kept it there. I tried very hard to catch folks, but it was not to be. I may have caught one or two, but my time was the slowest in my age group.

It looked like rain but I brought my Litespeed, a bike I will ride in the rain.

Tuesday afternoon was misty up on Mt. Sylvania. Warm, but misty. When it came time to head toward Tualatin and the Tuesday night ride, I got a bit wet walking out to the parking lot. But dropping down the hill to Taualatin stopped the mist but the roads were still wet.

I miss the group that starts at 5:00 so I started with Steve at 5:30. I have chased Steve around the hills before and it looked like I will be doing so again. Four of us started out and stayed together until Mountain Road climb. There I dropped off the back but within sight of Steve. The other two dropped us and we never saw them again. I chased Steve up and down the hills. I was working very hard. It felt good!

In the end, we road in together but near the park, we were passed by a faster group.

Distance: 30.7 miles
Average Speed: 14.7 mph
Average Heart Rate: 133 bpm
Elevation Gain: 2,616 feet

Joanne and I drove out to the small, rural town of Estacada for a 20 mile time trial.

The morning’s weather was beautiful! We woke up to clear sky and warm temperatures. After breakfast at Shari’s in Newberg (we volunteered at the Oregon Randonneur 300K closing control so we spent the night in Newberg) we drove to Estacada arriving at 9:00 am. Joanne’s start time was 10:45 and mine was 11:41.

Because we arrived early, we found a very good parking space in the upper lot and set up the trainer for Joanne. I did make one miscalculation, I parked the van in the sun. And the sunshine make warming up on the trainer a real warm experience!

This would be my third time I have participated in this time trial with the other two back in 2010. My times were 58:56 and 56:31. I was hoping to do better.

I did not. I finished in 57:08, 37 seconds slower than my best time two years ago.

Average Speed: 21.0 mpg
Average Heart Rate: 152 bpm
Average Power: 211 watts.

The course is not as flat as Jack Frost nor Western Bike Works at PIR. There were some minor climbs, nothing steep nor long, but enough of a hill to slow me down. My speed ranged from 10.7 to 36.0 mph.

Overall, I am very pleased with my result. I rode hard. I ripped my lungs out. I had fun!

After yesterday’s 191 mile ride, I should have taken today off. But the weather was just too nice not to ride.

I headed down to Salem to join the Salem Bicycle Club on their ride, but I was late and missed them. So I headed back to Keizer by way of Windsor Island.

Doing a recovery ride after a hard day should be a good thing. And it was. But I was surprised just how tired my legs were and how weak I felt. I did just twenty miles, but the last few were perhaps a few too many.

Mark Janeba and I successfully completed the Hot Springs 300K pre-ride.

We started in the darkness at 6:00 am by having our brevet cards signed by the folks at Dutch Brothers Coffee around the corner from the Travel Lodge. They were open at 5:00 am and I enjoy a cup while I got ready for the ride. The weather was a bit chilly, 40 degrees F. and there was some light fog. Riding toward the Willamette River, our headlights lit up the fog more than the road, or the water droplets was obscuring my vision. The road way near the bridge over the Willamette River can be a bit rough. Traffic was very light but none the less, I was happy to be wearing my reflective vest. The fog got a little worse as we approached the Willamette River making the crossing somewhat interesting. However, the fog turned into a light mist after we pass the river, and stayed with us as we pass Champoeg. We did take a short break at Champoeg to check the status of the restrooms. The gates to the parking lot were closed, but we took the MUP next to the entrance way and found the restrooms open and warm. Leaving the Park, we climbed our way up the shelf above Champoeg, where the fog/mist left us and we were in the clear. It was here that we saw the sunrise.

The roads were very quiet as we rode toward Gervais. We arrived in Gervais at 7:30 am to find the market closed as it opens at 8:00 am on the weekends. We could not find restrooms in Gervais. However, we came upon a coffee stand with porta potty at the intersection of Silverton Road and Howell Prairie. There, the young lady filled my water bottle when I politely asked. The weather had cleared but was still cool. The sun warmed me but I was not ready to take off my arm/leg warmers

When Mark and I came to Highway 22, we took the frontage roads instead of the highway. So, we crossed over the highway and continued on into Aumsville. In Aumsville, we turned left onto Mill Creek Road. This took us to Golf Club Road where we turned to the right and rode through Stayton to Old Mehama Road and then Ferry Street into Lyons. After stopping at the market/control, we continued on Lyons – Mill City Drive to Mill City. Once in Mill City, we finally go on Hwy 22.

Highway 22 was not busy, and there is at least a 2-foot shoulder and the shoulder is much wider than two feet most of the way to Detroit. The biggest climb of the day seemed to be the climb up to the second dam at Detroit Lake and then a short ways beyond. The clouds persisted in the canyon, but we were never cold. When the sun poked through the clouds we welcomed the warmth. We saw a few boats on the lake, but nothing like a busy summer day in August. The roads around the lake had some traffic, but nothing very heavy at all.

Turning northward on Breitenbush Road and into a v-shaped, forested river canyon, we enjoyed the sights and sounds of the Breitenbush River. Here, we felt alone as we saw very few cars. The climbing was easy and enjoyable and soon we began to see snow along side of the road and in the shaded forest. As we climbed, the snow increased. At 2,000 feet of elevation, snow lined both sides of the road where the road was shaded. The snow was completely gone when the road was in the sun.

We passed the side rode to Breitenbush Hot Springs and continued on. We located the informational control and duly noted it on our brevet cards. I would not be surprised if the snow along side of the road was gone this weekend.

We followed the same route back to Newberg. We stopped for food in Mill City, for a snack in Lyons (control), for french fries in Stayton and a snack at the open market in Gervais. Be aware that the market closes at 9:00 pm! If you are middle to later in the pack, you might find it closed. Best to stock up in Stayton or detour into Woodburn if need be. There are services (read restrooms) less than one mile down the road if you turn right toward Woodburn at Hwy 219/214.

The sun set on us as we left Shaw while we were on Howell Prairie, but it was not dark, dark until Silverton Road. After leaving Stayton, the only traffic we saw as around Gervais. Once we left Highway 219/214, the roads were very quite and crossing the Willamette River was not an issue.

Mark and I finished at 10:39 which is a bit longer than we do the Three Capes Loop, but not that much longer.

This should have been an easy recovery ride. But I was stupid and hit it a bit harder than I should have. You ride with a group, and the group picks up the pace and you just have to follow along, and then try to drop them.

Anyway, it was lot’s of fun.

This was my second time trial of the year. And, it was the first time that I have raced at Portland International Raceway.

The race consisted of six two mile laps. The racetrack is flat, but it is also close to the Columbia River where the wind loves to blow. We were racing the track counter-clockwise, meaning that we had to ride into the headwind during the long straight. It was hard, but the wind really pushed me on the back side of the track.

Racing on a track has some interesting characteristics. Previously, all of my time trials have been on out and back courses. On such a course, you really don’t see many other competitors. But doing six laps on a track allows you to see other racers, both ones you can pass, and the ones passing you.

The course was not technical, with the exception of one hare lefthand turn. I had the benefit of being passed just before I did the turn for the first time, so I could follow the other’s line through the curve. None the less, I really only nailed the curve twice. All of the other times I misjudged and found myself going very wide through the turn.

I worked very hard during the race. My average power was 231 watts and my average heart rate was 151 bpm. Considering the wind, I am please with my average speed of 22.3 mph.

In terms of results, I did not do as well as I had hoped. I was 15th out of 17 folks in my division. But, I should add that the winner of my division was also the overall winner.

On the day before a race, you are suppose to take it easy.

That was my intention, so Joanne and I headed down to do the Salem Bicycle Club Ride. But, she got one stoplight ahead of me, putting me into the postion of chasing her. And, she had hooked up the the fast boys who let her sit in while they hammered down the road. I only caught them when they took a break in Mt. Angel but by the time I arrived, they were ready to go so no break for me!

None the less, the weather was warm and I had lots of fun.

Spring is here and so are Del’s Torture Tualatin Tuesdays.

When Sandy Earl was coaching me for my first Furnace Creek 508, she told me about Del’s Tuesday rides and that they will rip my lungs out and that is what I needed. She was right. Now, five years later, I am back riding with Del on Tuesday night.

I have no illusions about being in the same shape as when I first started riding with Del, so I have decided to join the ‘early’ group, also known as the ‘Retired Lawyers’ group. So right at 5:30 I rolled into the Tualatin City Park and met up with them. They remembered me as asked if I was slow enough to ride with them. I said no problem.

Four of us headed south out of town through the suburban housing to the country side southeast of town. After a short stretch of busy Stafford Road, we turned south on Mountain Road, to Advance Road and back into suburbia. Passing through Wilsonvile we came up to Grahams Ferry Road where we turned northward and back to the City Park. In doing so, we short cutted the intended route, but we also miss a rain shower that the 6:00 pm folks got to ride through!

Distance: 19.8 miles
Elevation Gain: 1,545 feet
Moving Time: 01:32:10
Elapsed Time: 01:36:49
Max Speed: 34.0mi/h
Avg Speed: 12.9mi/h

The weather forecast for the Molalla Foothills Brevet was for rain, not showers, not sprinkles, not a drizzle, not a mist, bur rain. And it was correct.

The group gathered outside of the Canby Thriftway on a covered sidewalk. And just a few minutes before the 7:00 am start time, it began to rain. I was prepared and I was prepared to ride all 130 miles in the rain. I was riding my fully fendered RedLine Cross bike. I wore two base layers, a long sleeve jersey and my breathable rain jacket. On my legs were my heavy tights and was wearing my heavy winter gloves. In addition, I carried and extra two sets of long fingered gloves and two sets of socks safely packed in zip bags. I was ready.

Right at 7:00 am, we headed south our of Canby and into the rain. The road to Molalla was mostly flat and wet. I fell off of the back a bit and was in touch with a small number of riders. I was feeling good on the flats, but when any hills came along, I suffered. Hills and I were not going to get long today.

After Molalla, we started up the Molalla River Road, climbing gently all of the way. The river was high and filled with rushing angry brown water. Surprisingly, above me on the west ridge, a helicopter was flying in the rain working a logging site. The sound reverberated up and down the canyon.

Cheerful Keith Kohan was there to sign my Brevet card at the turn around. Before arriving, I saw 15 folks coming back down the canyon so I must not have been at the back of the pack as I thought. Keith filled my water bottle, and send me along my way.

Returning to Molalla, I passed two riders who were not working hard (as I was). About then, the rain stopped.

In Molalla, I stopped at the Public Library for water and card signing. I must apologize for all of the rain water that dripped off of me.

Next, the route took me over rolling hills to the small town of Marquam, home of the Marqam Inn. I wanted to stop, but I did not take the time. After more back roads, I entered Silverton, where I did stop for more water and some gluten free chocolate bars. I was in need of calories and these made me happy!

I was now on the big climb of the day and I had not seen anyone since Molalla. I rode up Victor Point Road alone and I was thinking that I would be doing the rest of the ride alone. But then I saw Sam Huffman and he was suffering up the hill. How could I tell? Because I was catching him.

We joined up together and rode the rest of the ride together. Sam and I had done Fleche with Del back in the day so we had lots to catch up on. This made the climbing easy and almost fun. Oh, and the sun came up and that had a lot to do with the our cheerful mood.

The next control was the Silver Creek Falls Lodge. There, we stopped for a small lunch from the cage and visited with the docent. Knowing that the majority of climb was done, we re-mounted our bikes and headed northward to Silverton.

We had one more long stop, this at the Silverton Roth’s Supermarket. I was in need of eletrolytes so I purchase a V-8 and corn chips. Much better said the legs after I consumed them.

We were now heading north on Meridian Road, when the hail storm hit. But we did not mind as we were pushed along with a mighty tail wind. We were in Monitor very quickly. The last fifteen miles of the ride were slow and easy. We did pass the Wooden Shoe Tulip Farm but no tulips were in bloom yet.

Michael Rasmussen greeting us at the end and share the stories of those who finished before us.

Distance: 129 miles
Ride Time: 09:44:56
Elapsed Time: 10:44:22
Max Speed: 38.3mi/h
Avg Speed: 13.2mi/h
Elevation Gain: 5,961 Feet