A cold evening with the full moon hiding behind thin clouds.
Food Intake
November 28th, 2012
| Meal | Item Brand | Item Name |
Calories |
Sugars |
Carbs |
Fats |
Protein |
Cholesterol |
Sodium |
Dietary Fiber |
| breakfast | Banana, Medium | 105 | 14g | 27g | 0g | 1g | 0mg | 1mg | 3g | |
| breakfast | Nonfat Latte | 160 | 20g | 24g | 0g | 16g | 10mg | 220mg | 0g | |
| breakfast | Think Thin | Think Think Brownie Crunch Bar | 230 | 0g | 25g | 8g | 20g | 5mg | 180mg | 2g |
| lunch | Baja Fresh | Chicken Baja Taco | 210 | 0g | 28g | 5g | 12g | 25mg | 230mg | 2g |
| lunch | Baja Fresh | Complimentary Chips | 210 | 0g | 29g | 9g | 3g | 0mg | 55mg | 3g |
| lunch | Nonfat Latte | 160 | 20g | 24g | 0g | 16g | 10mg | 220mg | 0g | |
| afternoon snack | Slim – Fast | Chocolate Shake | 180 | 2g | 4g | 9g | 20g | 15mg | 260mg | 2g |
| afternoon snack | Think Thin | Think Think Brownie Crunch Bar | 230 | 0g | 25g | 8g | 20g | 5mg | 180mg | 2g |
| dinner | Taco Del Mar | Chicken Taco | 210 | 2g | 20g | 9g | 14g | 40mg | 480mg | 2g |
| dinner | Taco Del Mar | Rice | 230 | 0g | 45g | 3g | 4g | 0mg | 720mg | 1g |
| Exercise |
Minutes |
Calories Burned |
Heart Rate |
Distance |
||||||
| Other (Manual) |
93 |
804 |
99 |
20 |
||||||
|
Totals |
|||||||
|
Calories |
Sugars |
Carbohydrates |
Fat |
Protein |
Cholesterol |
Sodium |
Dietary Fiber |
|
2,555.00 |
60.43g |
326.95g |
70.39g |
164.29g |
200.00mg |
3,486.00mg |
23.10g |