Nov 092014
 

Just an easy flat ride – except for the wind and rain.

My legs felt tired after yesterday’s hills so I decided to follow my wife around the flats of the Willamette Valley. Just the two of us and we had great fun.

 

Avg Max
Speed 14.1 mph 23.5 mph
Heart Rate 114 bpm 154 bpm
Calories 560
Temperature 50?
Elapsed Time 1:25:53

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